A Comprehensive 30A Yoga Guide
White-sand beaches and yoga go together like cupcakes and frosting, especially when practiced in such an undeniably beautiful destination like South Walton Florida. Finding an experienced, charismatic yoga instructor is a must for many when they vacation on 30A. While we don’t pretend to be practicing yoga experts, we are good listeners and our many guests over the years have helped us craft a shortlist of popular 30A yoga instructors, classes, and camps. Health-conscious travelers from across the United States often choose 30A Florida due to the array of opportunities to experience yoga on the beach!
Pick Your Pose: A Handy Guide to Yoga Options on 30A
There are over two dozen 30A area yoga studios, clinics, and camps. The sheer volume of options is almost dizzying. However, our experts point to these seven distinct businesses, many of which are led by long-time 30A yoga instructors and residents. Don’t forget that 30A Escapes manages a fleet of vacation rentals that are not only steps from the Gulf but also are just a short distance from these family-owned establishments. Let’s start our list with one of the most reputable wellness studios in South Walton: The Yoga Haus.
The Yoga Haus
Location: 3906 U.S. 98 West, Unit #1, Santa Rosa Beach, FL
Offerings: Beach yoga, power vinyasa flow, basics
Defining feature: Namast’ay at the Beach is one of 30A’s most coveted yoga classes.
Studio Thirty-A
Location: 2052 West County Highway 30A, R201, Santa Rosa Beach, FL
Offerings: Heated flow yoga, yoga sculpt, tai chi qigong, and so much more
Defining feature: Studio Thirty-A boasts the region’s largest collection of certified instructors. Thus, their offerings are diverse and all-encompassing.
Sculpt Studio
Location: 5365 East County Highway 30A, #104, Santa Rosa Beach, FL
Offerings: Yoga-based, HIIT-style movements
Defining feature: “Yoga Sculpt” includes light weights and cardio bursts. It’s a multi-faceted workout that’s restorative, energetic, and forward-thinking.
Balance Health Studio
Location: 3547 East County Highway 30A Seagrove Beach, FL
Offerings: Gentle yoga, vinyasa, yoga spinning
Defining feature: What do you get when you combine spinning with yoga? A calorie-burning, low-impact workout!
Yoga Elements
Location: 108 Carillon Market Street, Panama City Beach, FL
Offerings: Private classes, yin yoga, gentle flow
Defining feature: The stand-up paddleboarding yoga class is a revelation.
Laura Bailey Yoga
Location: 2052 West County Highway 30A, R201, Santa Rosa Beach, FL
Offerings: Private classes, bridesmaids events
Defining feature: Laura Bailey, operating out of the aforementioned Studio Thirty-A, offers fully-customizable private classes at a location of your choosing, including the beach.
Zen Life 30A
Location: 573 Pathways Drive, Watersound, FL
Offerings: Yoga fit camps, youth camps, apothecary
Defining feature: The 12-week, certified yoga training program
Luxury Rentals on 30A
Start and finish each day of beach relaxation, deep-sea fishing, and rejuvenating 30A yoga inside one of our luxury South Walton rentals. 30A Escapes is proud to boast one of the areas largest selections of Gulf-front rentals, ranging from the Castle in the Sand to Dolphin Watch and After Dune Delight. On-site luxuries include private beach access, Gulf-front balconies, pools, gas fireplaces, chef’s kitchens, distinctive nautical charm, and much more. Most 30A vacation rentals include complimentary cruiser bicycles—the area’s preferred method of transportation (and exploration).
To book a well-deserved, long-awaited vacation to Florida’s heavenly 30A, please check availability online (or call us directly at 850-502-5515).
